The liver, essential for detoxifying the body and aiding digestion, can be damaged by excess fat accumulation, leading to inflammation, liver fibrosis, and eventually cirrhosis if untreated. While liver conditions were once linked to alcohol use, even non-drinkers can develop non-alcoholic fatty liver disease (NAFLD). In India, NAFLD is on…

‘Evolving threats’ The UN health agency noted other worrying issues for the health of children and adolescents in the region. It said one in five adolescents suffers from a mental health condition, suicide remains the leading cause of death among people aged 15 to 29, and girls systematically report lower…

Making olive oil is difficult, one has to put their nose to the grindstone. Traditional farmers take a long pole to shake the tree and collect the fallen olives in plastic sheets or nets. “During the harvest season we work for 24 hours on all days. Olives need to be…

Hydrating your skin goes beyond just slapping on some moisturiser; it’s a comprehensive approach that combines external skincare with internal nourishment. Whether you’re 16 or 60, staying hydrated is the secret to achieving that coveted glow we all desire. Damp Skin is Happy Skin Let’s start with the basics: think…

Everyone deserves a good hair day, every day. I recently tried the Scalp+Hair Therapy Density Boost range from Dove, and it ticked all of the right boxes for me—clean, lustrous and healthy hair, pleasant fragrance, and most importantly, no frizz. Regular use of the product range promises visibly fuller, denser…

Magnesium is magic. If you don’t take it seriously, your Friday night plans gradually are bound to go for a toss. That is because its deficiency can make you grumpy, give you moodswings and make you feel disinterested in anything you do. Dr Santosh Kumar Aggarwal, Senior Consultant-Internal Medicine, Marengo…

Once considered diner staples, burgers are now canvases for global reinvention, with chefs tapping into childhood memories and fast-food nostalgia. The smash burger’s renaissance is a story of creativity meeting culinary tradition. A burger patty that’s pressed flat on a griddle or grill, creating a thin, crispy patty with a…

BENGALURU: Expressing grave concern over several instances of the sale of contaminated injectable drugs, Health Minister Dinesh Gundu Rao has urged Union Health Minister JP Nadda to create a system for all laboratories in states and those under the Centre to share alerts on drugs that have failed sterility tests.…

Reading Rithwik Aryan’s Out of Madness is an experience in itself. The author has said in multiple interviews that he spent 18 months in India’s major mental asylums—the Central Institute of Psychiatry (CIP) in Ranchi and the Institute of Mental Health and Hospital in Agra—to write this book. This, if…

The sleeping devil The process does not end with a few weeks in a deaddiction centre. Follow-ups are essential for at least a year. Unfortunately, many avoid this crucial step. The fact that the person is no longer using the substance/alcohol should not be an excuse to neglect follow-ups. Staying…

The exceptional feat cited as a major breakthrough won appreciation from academicians and health professionals from different countries. Prof In-Sung Yeo from South Korea, Prof S. Koka from USA, Prof Koki and Pham Alisa from South Africa, Dr Stephanie from UK, Prof Frencheska Delucchi from Italy, Katerana Pantouli from Greece…

John Sacaria Thirusailam, once very active in life, was forced to leave his well-paid job at the age of 44 after being suddenly diagnosed with advanced Parkinson’s Disease (PD). With no prior symptoms, his family was blindsided by the sudden and severe onset of his condition. The situation was made…

He said this update also “marks a pivotal moment for traditional medicine, paving the way for its global integration and empowering evidence-based integrative healthcare policies that embrace holistic well-being.” “With the new updates, the ICD-11 offers more ease of use, improved interoperability and accuracy, which will benefit national health systems…

Following the outbreak of Guillain-Barré Syndrome (GBS) in Pune and four deaths and 45 cases reported in the State, public awareness of the disease has grown significantly. In an exclusive interview with Bandhavi Annam, Additional Director of Medical Education, Dr Nagarjunakonda Venkata Sundarachary, who is also the Principal of Guntur…

Here’s our round-up of the latest gadgets that are a perfect addition to your shopping list Meeting Owl 4+ This advanced all-in-one video/audio conferencing device comes with 4K UHD 360° video. The Owl 4+ is easy to set up and has 8 omnidirectional beamforming mics, which pick up clear audio…

The Government of Kerala, in collaboration with Remidio, a leader in AI-driven ophthalmic screening solutions, has launched Nayanamritham 2.0 — the world’s first government-led AI-assisted chronic eye disease screening program. This pioneering initiative leverages artificial intelligence to enhance early detection and streamline eye disease screening, making quality eye care more…

Sankar has the flare to write with a note of breathlessness. For instance, “It was becoming a pattern… It was exhausting to lie awake every night, hearing the unnerving footsteps outside my bedroom door… I disliked the mansion as if it were a living entity, one that had absorbed into…

The collection consists of modular furniture that includes made-to-order bar stools, side trolleys, and display cabinets; barware like glasses, ice buckets, coasters, and a bar tool set; serve ware such as copper trays and sorbet bowls, and decor pieces like vases, planters, garden votives, and tea-light holders, among other items.…

Inspiration in the woods The collection features embellished couture pieces such as gowns, jackets, corsets, and lace dresses. Staying true to the theme, each ensemble celebrates the many moods of nature largely with its colour palette. “The shades range from glittering ivory hues of the moonlight, rich emerald greens of…

Modern Blush This makeup trend will continue its reign in 2025. Apart from pink, natural red and burgundy tints as well as fall-inspired brown (yes, brown) will see us reinvent a natural-looking flush that works across all skin tones. Steps ● Cleanse, moisturise, and apply sunscreen ● Use a primer…

A heritage of wellness India’s rich tradition of holistic health practices offers valuable lessons for the modern era. Age-old practices like Ayurveda and Yoga are experi- encing a renaissance as people seek natural ways to maintain wellbeing. Detox therapies like Panchakarma and herbal remedies are gaining popularity, though experts caution…

HONG KONG: TikTok has returned to the app stores of Apple and Google in the US, after President Donald Trump delayed the enforcement of a TikTok ban. TikTok, which is operated by Chinese technology firm ByteDance, was removed from Apple and Google’s app stores on January 18 to comply with…

The different names of this tropical fruit are a real tongue twister – Manilkara zapota, sapodilla, chicozapote, naseberry, nispero, soapapple, sapota and last but not least, chikoo or chico. With so many names, it’s almost as if the fruit itself is as diverse as the cultures that embraced it. From…

In a world where love once bloomed through handwritten letters, the advent of technology has reshaped the way we communicate our feelings. Gone are the days when we eagerly awaited a letter from a loved one, knowing it would take days, or even weeks, to receive a response. Now, in…

Everyone I know is always on the lookout for that perfect moisturiser that not only hydrates, is quickly absorbed and above all else, is oil-free. Most of the time, products fail to click all three boxes. But I lucked out when I came across Aqualogica’s Illuminate+ Milk Fluid Moisturizer. It…

Celebrated for his seamless blend of French culinary techniques with Indian flavours, renowned Chef Priyam Chatterjee recently unveiled a nine course whisky-paired menu in Bengaluru, redefining the landscape of contemporary gastronomy. This culinary experience, titled L’Enfant Sauvage, took place at Neo Kitchen, Hilton Bengaluru Embassy Manyata Business Park, in collaboration…

Epilepsy is a chronic disease of the human brain characterised by recurrent seizures or “fits”. These are short periods of abnormal electrical activity in the brain, causing symptoms ranging from mild to severe. They may include impaired consciousness, abnormal limb movements, forceful turning of head, visual, psychological, and sensory experiences.…

NEW DELHI: Five billion people, which is nearly two-thirds of the world’s population, lack access to medical oxygen, with the highest inequities in low-and middle-income countries, estimated a new Lancet Commission report. Medical oxygen is essential in a healthcare system for treating patients, including those with surgery, asthma, trauma and…

A deluge of disinformation about a flu-like virus called HMPV is stoking anti-China sentiment across Asia and spurring unfounded concerns of renewed lockdowns, despite experts dismissing comparisons with the Covid-19 pandemic five years ago. AFP‘s fact-checkers have debunked a slew of social media posts about the usually non-fatal respiratory disease…

GENEVA: The World Health Organization launched on Tuesday a new platform providing cost-free cancer medicines for thousands of children living in low- and middle-income countries, in a bid to improve lagging survival rates. The first medicines were being delivered to Mongolia and Uzbekistan, the WHO said, with further shipments planned…

Are there any conditions where water intake plays a key role? Increased fluid intake has a special role in preventing or reducing the severity of certain types of kidney diseases. Patients with kidney stones should drink plenty of water to prevent crystallisation of certain salts, such as calcium oxalate. It…

At Comic-Con 2025 in Chennai, a strong connection between pop culture especially anime, comics, and cosplay and mental health emerged through interactions with fans, cosplayers, and creators. Many shared how their favourite characters, and the worlds they inhabit, have helped them cope with stress, anxiety, and other mental health challenges.…

Hair care, too. has personalised solutions to address common problems. When Mumbai marketing professional Sarah Singh realised that job stress had caused hair thinning and dryness, she discovered ‘Invati Ultra Advanced’ system, known for its anti-hair loss and hair-thickening properties. “This was paired with a customised scalp treatment and a…

Wedding tourism is also a rapidly growing sector, with Indian couples increasingly choosing Malaysia for their dream weddings. Hishamuddin Mustafa, recently appointed Director of Tourism Malaysia Chennai, said, “The Southern Indian cities of Hyderabad, Bangalore, and Kochi are vital markets for us, and the ease of access through 84 weekly…

Banng, chef Garima Arora’s first Indian venture, brings Bangkok to Gurugram with bold Thai flavours. The Michelin-starred chef combines nostalgia and spice in a vibrant restaurant led by her Gaa protégé, Manav Khanna. Food: Chef Arora rewrites the rules of Thai food with creative flair. The drama begins right with…

Despite these advancements, the dangers extend beyond just online interactions. As more people move their conversations off-platform and into real-world meetups, the risks increase. Tinder’s new “Share My Date” feature allows users to share details about their upcoming dates with trusted contacts, including the location, time, and a photo of…

NEW YORK: Percival Everett’s “James” is up for another literary award — the PEN/Faulkner Prize for fiction. Other nominees include Louise Erdrich’s “The Mighty Red,” Rachel Kushner’s “Creation Lake” and Garth Greenwell’s “Small Rain.” The awards long list of 10 was announced Monday by the PEN/Faulkner Foundation, which will narrow…

KOCHI: A recent study conducted by the head and neck department of Kochi-based VPS Lakeshore Hospital showed that there is a significant rise of oral cancer among non-tobacco users. As per the research, 57 per cent of oral cancer cases have been diagnosed in recent years among individuals with no…

Addressing one of the most serious public health issues—the alarming rise in teenage pregnancies — in Tamil Nadu, the state Directorate of Public Health (DPH) has initiated further studies into the growing instances in certain districts. This newly commissioned study will explore real-time, evidence-based causes of teenage pregnancies and identify…

While welcoming the 79 per cent increase in funding for blood transfusion services under the National AIDS and STD Control Programme, she said that without the implementation of mandatory Nucleic Acid Testing (NAT) for blood screening, transfusion-dependent thalassemia patients remain at risk of contracting life-threatening infections such as Hepatitis B,…

Bryan Johnson, the 47-year-old American tech billionaire on a mission to reverse his biological age, has once again highlighted the severe air quality issues in India, this time referencing a study that underscores the significant health risks posed by air pollution. Johnson’s comments follow a recent incident where he abruptly…

According to a livemint report on Wednesday, the finance ministry’s caution mirrors similar actions taken by other countries, such as Australia and Italy, which have also restricted the use of DeepSeek in government offices due to concerns over privacy and data protection. DeepSeek, in particular, has faced growing global scrutiny…

Just a few weeks into 2025, the newly elected president Donald Trump announced an investment of $500 billion to bolster the AI infrastructure in the US. Then, just days later, China, in a move now seen as a counterbalance to the West’s ambitious stride, unveiled DeepSeek, a ‘democratised’ AI platform…

As the world observes World Cancer Day, it’s crucial to reflect on the ongoing battle against cancer, particularly in India, where the disease burden continues to grow. Recent estimates by National Library of Medicine, suggest that India witnessed over 1.46 million new cancer cases in 2022 to 1.57 million in…

NEW DELHI: Indian Institute of Technology (IIT), Madras on Monday launched a first-of-its-kind cancer genome database to help research on the disease in the country. According to IIT Madras Director, V Kamakoti, despite having a high cancer incidence, India has been under-represented in global cancer genome studies. In the absence…

LUCKNOW: As Mahakumbh 2025 progresses, the grand congregation continues to witness an extraordinary display of spiritual dedication, rigorous penance, and sacred resolutions. On the 22nd day of the Mahakumbh, a rare and intense spiritual practice known as Panch Dhuni Tapasya or Agni Snan Sadhana commenced, undertaken by ascetics of the…

Journalist-turned-author and publisher Anand wants to ‘meet’ Kabir. His latest book, The Notbook of Kabir: Thinner than Water, Fiercer than Fire (Penguin), though open to many interpretations —considering the poems included in it are part of oral history and thus may not exactly be Kabir’s actual verses — indicate the…

Potential solutions The Cochrane Collaboration has a policy excluding suspect studies from its analyses of medical evidence and is developing a tool to spot problematic medical trials. And publishers have begun to share data and technologies among themselves to combat fraud, including image fraud. Technology startups are also offering help. The website Argos, launched in September 2024…

The Chola kings, who ruled from before the Common Era until the 13th century, were long gone by the 17th century, when the Portuguese, Dutch, and the East India Company were vying for trade from the eastern coast of India. Of all dynasties that had ruled the coast, it was…

As for Bose and the INA, Bose himself had recorded his meeting with Savarkar in a book and said that nothing can be expected from this man… Savarkar’s claim that he provided the INA blueprint, which he claimed in three lectures he gave in Poona for the organisation Abhinav Bharat,…

It highlighted the cost of medical education, stating that the National Medical Commission (NMC) had issued guidelines for determining fees and all other charges for 50 percent of seats in private medical institutions deemed to be universities. “Despite such measures, fees remain high – at ₹60 lakh to one crore…

The Regal Superstars Anirudh Kanisetti’s Lords of Earth and Sea is not just a historical narrative—it’s a voyage across time, space, and the vast waters of the Indian Ocean, charting the rise of one of India’s most formidable dynasties: the Cholas. With his signature style of rigorous research and accessible…

NEW DELHI: Nearly 20 per cent of women and girls in south Asia abstain from regular daily activities during periods, according to a study published in The Lancet Global Health journal. The study found that overall, 15 per cent of girls and women in low- and middle-income countries do not…

Meet the storytellers In the past editions, the festival had Dastangoi, Qissebazi, Powada, Kesar-saga, and Kerala shadow puppetry amongst others. This year the festival will host international storytellers who will bring stories of their culture and social life. Neil Phoenix from the United Kingdom popular as the ‘rockstar of British…

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental health. The practice, which integrates movement, meditation, and breathing, has been shown to enhance brain function by increasing grey matter, particularly in areas linked to memory, learning, and emotional regulation.…

The Union Health Ministry said they are taking proactive steps and monitoring the situation and coordinating with the state government. GBS is a rare condition that causes sudden numbness and muscle weakness, with symptoms including severe weakness in the limbs and loose motions. Bacterial and viral infections generally lead to…

NEW YORK: One of Neil Gaiman’s publishers has dropped him as the British author faces multiple allegations of sexual assault and harassment. And his name is not on the website of the agency which has for years handled his speaking appearances. Dark Horse Comics announced on X last weekend that…

PARIS: A new strain of bird flu has been confirmed at a duck farm in California, the first time the variant has been discovered in poultry in the United States, an international agency said. A report by the World Organisation for Animal Health (WOAH), which AFP saw on Tuesday, said…

To say that India has a street food scene that is vibrant, diverse, and utterly delicious is not an understatement. Almost every city has its own unique repertoire of dishes, and the variety of local ingredients, flavours, and cooking techniques is truly mind-boggling. Capturing this diversity of Indian street food…

NEW YORK: For author Percival Everett, libraries have long been a source of knowledge and discovery and pleasure, even of the forbidden kind. “I remember making friends at age 13 with the librarian at the University of South Carolina, and she used to let me go through the stacks when…

Think Denmark, think Danish pastries. Buttery, flaky, light-as-air, a Danish is a multilayered, laminated sweet pastry in the viennoiserie tradition. Typically pigeonholed into a small slot across the world, a Danish pastry seems synonymous with the custard-filled spandauer—a staple at breakfast buffets across the world. But a recent trip to…

Sustainability is the marketing cliche of the decade. However, there are brands that are serious about making efforts for a greener future through their products. Like JODOH’s handcrafted rattan furniture collection, for instance. The brand’s commitment to eco-friendly practices and traditional craftsmanship offers sustainable options that refresh living spaces. For…

Imagine attending a funeral where the person who has died speaks directly to you, answering your questions and sharing memories. This happened at the funeral of Marina Smith, a Holocaust educator who died in 2022. Thanks to an AI technology company called StoryFile, Smith seemed to interact naturally with her…

NEW DELHI: As many as 1,82,815 new leprosy cases were reported across more than 100 countries in 2023, with 95 per cent of these cases concentrated in 23 global priority countries, said the WHO on Saturday. Alarmingly, over 5 per cent of the new cases reported with Grade 2 Disability…

The ten are Jawaharlal Nehru, B R Ambedkar, Jaipal Singh Munda, Alladi Krishnaswami Ayyar, Dakshayani Velayudhan, Hasrat Mohani, K M Munshi, Hansa Mehta, G Durgabai, and James Joy Mohan Nichols Roy. What is perhaps well-known is that despite contrasting ideologies, the men tried to work together. For instance, Ambedkar, who…

Increase in uptake of counselling services According to Mahua Bisht, CEO of 1to1help, “Our pre-screening findings reveal that several people who reach out for counselling for the very first time are struggling with anxiety and depression. Over 30% of them screened positive for severe depression and severe anxiety.” She said…

A smile can sometimes be painful, especially for Indians, if the latest health data is anything to go by. According to the India Dental Report 2024 by scanO, one of the country’s leading AI-powered dental ecosystems, the average Indian faces six dental diseases. The report, based on platform data collected…

BENGALURU: Ever wondered how digestion happens in the body? The food we eat transverse through four tubes – the oesophagus, stomach, small intestine and finally through the large intestine which is also called the colon. A colonoscopy is a test to diagnose the problems of the large intestine. When do…

Recent studies have revealed an interesting trend in the physical development of men and women over the past century, particularly in terms of height and weight. While the rise of tall, broad-shouldered men, seemingly confident and imposing, might not have caught everyone’s attention, it’s a shift that’s hard to ignore…

WASHINGTON: Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves on his kidneys. If that sounds weird, well, kidneys help regulate blood pressure in part through signals from certain nerves. The new treatment disrupts overactive renal nerves. “My blood pressure would spike…

BHOPAL: “Maha Kumbh is not for viral, it’s only for faith, it’s not for reel, rather it’s for real,” Madhya Pradesh-based Hindu Rashtra supporter Hindu religious preacher Dhirendra Krishna Shastri said on Monday. Popularly known as Bagheshwar Dham Sarkar, the young Peethadhishwar (head priest) of the revered Lord Hanuman shrine…

DAVOS: Making a strong case for investing in women’s health worldwide, the World Economic Forum on Tuesday said its new research shows that closing the women’s health gap could unlock USD 400 billion in global GDP annually by 2040. The Forum also launched here at its annual meeting a new…

A pioneering NHS trial is set to explore the potential of a brain-computer interface (BCI) that uses ultrasound to alter brain activity and improve mood. The device, designed to be implanted beneath the skull but outside the brain, maps neural activity and delivers targeted pulses of ultrasound to activate specific…

NEW DELHI: India’s first global CAR T-cell therapy for adult B-cell Non-Hodgkin Lymphoma (B-NHL), a kind of blood cancer that affects the lymphatic system, has been launched in the country, offering new hope to patients facing aggressive blood cancers. Qartemi, the country’s first global CAR T-cell therapy for adult B-cell…

In Sringeri, one day, Acharya had a premonition that the end of his mother was close. Hence, he quickly left Sringeri for Kalady along with Citsukha, his childhood friend. On the way, Acharya discussed with Citsukha the various aspects of Yoga, yogic powers and siddhis. Soon they reached Kalady and…

With every season, come new makeup trends. While some may seem bizarre, the trend this season for nail colours will not really push you too much out of your comfort zone. Though neutrals will always be popular, we can expect to see an influx of signature shades falling back into…

The world has been watching the genocide underway in Gaza, already reeling from the illegal land, air and naval blockade imposed by Israel since 2007. After the shocking events of October 7, 2023, when Hamas launched terror strikes against the Jewish communities on the Gaza border, which claimed about 1200…

In Pune, she trained under Yogini Gandhi of the Lucknow gharana for almost 17 years until 2013. She then moved to Delhi and trained under Munna Shukla until he passed away in 2022. “Guruji was a wealth of knowledge and would take great pains to teach his students,” reminisces Goswami.…

Subin Shekhar, a senior media executive based in Mumbai, has been battling fluctuating blood pressure for several years, with no significant improvement in his condition over the past seven and a half years. Despite ongoing medication, his doctor has been unable to offer much relief, merely adjusting the strength of…

The Pyramids of Egypt are one of the seven wonders of the ancient world, and the only one that still survives. They are one of the largest structures ever built. They have been a great tourist attraction for many centuries. Scientists are still puzzled over how the millions of stone…

ALTADENA, Calif.: Decades ago, the writer Octavia Butler had imagined a Los Angeles ravaged by fires. The Altadena cemetery where the science fiction and Afrofuturism author is buried did catch fire last week but suffered “minimal damage,” according to a statement on the cemetery’s web site. A spokesperson at the…

The soul of creativity transcends canvas. It can be found in different mediums too — from canvas to fabrics. The art exhibition ‘The Earth My Home’ at Gallery Art Positive is a unique display where everything — from the bristles of the brushes to paints are made from the forest…

WASHINGTON: Federal officials on Wednesday released a far-reaching proposal to make cigarettes less addictive by capping their nicotine content, a goal long sought by antismoking advocates that is unlikely to go into effect anytime soon. The proposed rule from the Food and Drug Administration comes in the final days of…

We know that nothing can stop ageing, but you can slow it down and make it easier and softer on your skin. There is one condition though—you should have the right ingredient which can act as a magic wand. I recently discovered the Purely Your Madhu Yashti Anti-Ageing Serum, featuring…

English philosopher Herbert Spencer’s theory of evolution, popularised by Charles Darwin argues survival of the fittest, thereby leading to a natural process of selection and extinction. This theory often applies to creative minds and thinkers who flag the perils of their times. Visual artist Reena Kallat is a signaller of…

We live in an ever-changing world. Whenever we think we have found stability in any area of our life, we ultimately find there are changes we must endure. If we look at any aspect of life in this physical world, we find nothing seems stable. Physically, we go from being…

NEW DELHI: The Surgical Site Infections (SSIs) rate among three major hospitals in India was found to be higher than in many high-income countries, an ICMR study has revealed. The study was conducted in a cohort of 3,020 patients from three hospitals. SSIs are among the most prevalent healthcare-associated infections.…

KOLAR: The union government has developed the National strategic plan (NSP) for Tuberculosis with the goal of eradicating it by 2025 said senior Cardiologist, National Institute of Rock Mechanics (NIRM ) Dr Rajendra Kumar. Speaking to NIRM scientists, senior official and staffs on eradication of TB by conducting medical camps and…

Shifting Mindsets: Taking Small, Intentional Steps Stepping back into a place of power doesn’t demand massive overhauls—it’s about small, meaningful changes that build momentum. Start by keeping tiny promises to yourself, like drinking water as soon as you wake up, taking a short walk, or jotting down a quick reflection…

The Vintage Watch Buying Guide ● Is the watch signed? The company logo should be visible on the crown, dial, and movement. Replacements of the parts diminish the value of the watch. ● Is the dial fixed? A sellers’ trick is to reapply luminescent substance to the markers to make…

In 2013, Zian Bhamgara, stage name Zian B, had just returned from studying jazz vocals in Germany and the Netherlands, under Sabine Kühlich, head of vocals at Conservatorium Maastricht. She was on a high note. She had completed Grade 8 (Rock and Pop) from Trinity College of London with distinction.…

Tucked away from the well-worn tourist paths of Madhya Pradesh’s Kanha and Bandhavgarh lies Satpura’s hidden gem—the Denwa Backwater Escape. While the three-hour journey from Bhopal airport might test your patience, what awaits is an untamed paradise. Here, far from the madding crowds of India’s famous tiger circuits, you’ll find…

If you are looking for a cinematic, dramatic love story, Bhaichand Patel’s latest novel, Across the River, is something you can definitely pick. Patel, a Fiji national residing in Delhi, has an interesting, fast-paced writing style that reminds you of Doordarshan’s telefilms from the 90s. These films, often based on…

In a new exhibition of Jayasri Burman, titled ‘The Whisper of Water, The Song of Stars’ on view till February 25 (preview January 17), at Art Alive Gallery, Delhi, the senior artist explores a multitude of mediums including artworks with shells, river soil, cowries among other things, pushing the boundaries…

A glass of milk a day may cut the risk of bowel cancer by nearly a fifth, says a new study funded by Cancer Research UK. According to the study, consuming an additional 300mg of calcium (about the amount in a large glass of milk) a day could be linked…

The winter of 2025 is all about celebrating maximalism according to Delhi-based designers Rimple and Harpreet Narula. The duo, known for their maximalist couture in period dramas, such as the series Heeramandi and film Padmaavat, predict that this year is going to be about extravagance. “For the winter of 2025,…

PARIS: A French magazine produced by autistic journalists went on sale on newsstands for the first time on Wednesday, further raising the profile of a project that has already made waves on television. Le Papotin has an editorial team of around 40 journalists with autism spectrum disorders who produce a…

Sleep isn’t merely a pastime; it’s when your skin says, “Time for some self-care!” and starts enhancing collagen production. It contributes to your skin’s elasticity, plumpness, and radiance. Finding the right amount of sleep is crucial. If you often skimp and get less than seven hours, it can disturb your…

Her 11 cloud kitchens across Mumbai are abundant with luscious, artisanal, seasonal, strawberry cakes this holiday season—with moist layers, and in stunning shapes—as Bunty Mahajan, the celebrity baker to Bollywood and beyond, busily lights up candles on the birthday cake of her brand, Deliciae, which completes two decades. “Careful consistency…

About midway through her book The Other Mohan in Britain’s Indian Ocean Empire, Amrita Shah mentions litigation in South Africa in the last decade of the 1800s. A prominent Indian trader, Dada Abdullah, sued a former business partner. Although Abdullah had white lawyers handling his case, the records of the…

Leo Leos are known for their vibrant personalities, captivating charm, and passion for everything bold and beautiful. “A mirror embellished with golden accents truly reflects their vibrant essence, adding an element of elegance and flair to any ambience. Positioned in a living room, corridor, or bedroom, these mirrors beautify the…

The creative directors at label Satya Paul have brought a travel-ready collection for those who get itchy feet. Named ‘Pleasure Gardens’, it takes one on a flight of fantasy with printed ensembles. Imagine a field of flowers under a bright winter sun captured in prints of marigolds, hibiscus and palm…

Children, some people say, “We lead an ethical life. We do not betray or harm anyone. We don’t steal either. We live happily, content with what we have. We don’t see the need for spirituality or belief in God.” True, living an ethical life is important. Doing so is equally…

It’s a kicky run in rich colours, classic twists and cool, chic pendants, drop earrings and charming bracelets. Jewellery designer Tiara Dhody, founder of Treasures by Tiara, brings in a new collection as a natural extension of her stunning artistic instincts. “I believe in blending traditional artistry with modern aesthetics…

4. Use the power of cue-response associations. A cue is anything that primes us to offer a habitual response. Seeing your smartphone is the cue, and starting to scroll is your elephant’s automatic programmed response. You reinforce any cue-reaction association whenever you respond to the same cues with the same…

LONDON: David Lodge, a witty and prolific British novelist and critic who gently satirized academia, religion and even his own loss of hearing in such highly praised narratives as the Booker Prize finalists “Small World” and “Nice Work,” has died. He was 89. Lodge’s death was announced by Vintage Books…

Finding a job and more help from MT During the final year of my postgraduation, I had to look out for a job, as I would not get the job I had left in the Payyanur college. I started applying for jobs and one of them was the post of…

A little further on, Dhanushkodi, the ghost town, holds its own poignant allure to the tourist. The ruins of a church, remnants of a railway station and a sunken temple echo tales of the devastating cyclone of 1964. Yet, as the sun sets in a fiery blaze over the ocean,…

On June 3, 1947, Lord Mountbatten announced that India would get freedom in August 1947. Congress had six weeks to convince 565 kingdoms to agree to accede to India. Princely states had 45 per cent of today’s India’s landmass. Without the princely states, the Indian map would look like a…

As we inch closer to 2025, the much-awaited announcement by the Pantone Colour Institute is out; ‘Mocha Mousse’ (Pantone 17-1230) is the colour of 2025. This is the first time in the initiative’s 25-year-old history that a shade of brown has been chosen as the colour of the year. Mocha…

Marc Dujardin, in his study, From Living to Propelling Monument, writes: “Contrary to most medieval castles in Europe that are relatively dead monuments and literally ‘empty’ places, Bhutanese (dzongs) are still in use today. The dzong still accommodates the same political, religious and logistic functions it was originally designed for.”…

Fashion is cyclical and trends are often short-lived. This year saw a resurgence of quiet luxury with a focus on investment in key pieces. The souvenir bombers were replaced by the ubiquitous and utilitarian chore jacket and the traditional blouse was eclipsed by edgy bustiers and itsy-bitsy bralettes. Moreover, pearls…

Amol Palekar dedicates his memoir to ‘those who believe in the power of resistance’. Looking at the man through the viewfinder that this book provides, one sees a quiet, determined fighter who will not let the system, injustice, or conventional practices deter him. The book brings to life a different…

The six-year-old brand that has successfully built a loyal following in Delhi-NCR, is not scared of charting a new course. Its recent outings in Gurugram and Khan Market, prove as much, as the restaurant scores points with new additions to its menu. Food: This is a place for those small…

Despite decades of progress, HIV continues to pose a challenge to global public health as it continues to infect more than one million people a year. LEN, an HIV-1 capsid inhibitor delivered by subcutaneous injection twice a year, was shown to be highly effective in preventing HIV among cisgender men,…

Life without purpose is like a body without a soul. Isn’t it true? So, what is the purpose of our life? This question has been a matter of contemplation for many philosophers, scientists, sociologists and saints since ages. And yet, to our wonder, each one of us has a different…

What would you do if the perfect life you built was threatened by the very past you wanted to run away from? Would you succumb to it or fight back to protect it? Chelsea Bieker’s Madwoman is the story of Clove, who is faced with this exact question. After spending…

There are three gunas: Satvaguna, Rajoguna and Tamoguna. Satvaguna refers to a samskara that is pure and works towards purity. For example, the very thought or samskara that inspires you to study the Gita or the Upanishads for transformation. Anything that involves purity, goodness or transformation, such as religious activities or a…

Ashtavakra was a great sage. He was given this name because his body was bent in eight places, which is what his name literally means. When he was still a baby in his mother’s belly, his father would read aloud sacred verses to him, every night. Even before his birth,…

The British-Canadian computer scientist and winner of this year’s Nobel prize in Physics has said that Artificial intelligence could wipe out the human race within the next decade. Prof Geoffrey Hinton (77), who is known as the “Godfather” of AI has admitted regrets about his part in creating the technology,…

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turned to every diet she came across, but nothing worked. Frustrated, she decided to try the Hormone Diet. “Within weeks, I noticed subtle changes: better sleep, less…

Much has been written about the immanent evil of pride in human personality. We have heard numerous lectures and videos, and read thousands of textual passages deprecating the evil of pride. Often, or mostly, it is given the name of EGO. It is a personality defect so much in evidence today…

Houston/Islamabad: Celebrated Pakistan-born novelist and pioneer of South Asian literature Bapsi Sidhwa, best known for her iconic novel Ice Candy Man, passed away on Wednesday at the age of 86 in Houston, US, her family confirmed. Her brother, Feroze Bhandara, announced that memorial ceremonies would be held over three days,…

Warm up the space with velvet cushions, wood-toned accents, and glowing candles. Dress your space in traditional Christmas colours, reds, greens, and whites.” Swap candleholders, and pots with holiday-themed options to bring in colour and festive spirit. “Go for festive hues like deep reds, greens, and golds for your furnishings,…

The Skin Renew ABC peptide Exfoliator Serum gently exfoliates skin and removes dead cells. It gives a glowy, bright, and even tone texture. It also gets quickly absorbed in the skin and is non-sticky. I’ve used it for over a month now, and there’s been significant improvement in my skin…

NEW DELHI: British-Indian novelist Salman Rushdie’s controversial book “The Satanic Verses” has quietly returned to India 36 years after it was banned by the Rajiv Gandhi government. A “limited stock” of the book, which caused a furore against its author and content that was deemed blasphemous by Muslim organisations the…

As per the Puranas, Lord Brahma was inspired by the desire to create the world. The universe was dark, and there was no sound. Brahma created light and sound, and various types of beings. Thereafter, Saraswati, the goddess of knowledge, came into being. She was dressed in a white sari,…

The Harappan civilisation, or Indus Valley Civilisation (IVC), has always fascinated historians for its urban planning and somewhat organised lifestyle and trade, without any known depiction of war or violence. Does this make them the first non-violent civilisation? According to Devdutt Pattanaik, a renowned mythologist and writer, it does. In…

Christmas is a season of joy and togetherness. But for many, it’s also one of the most stressful times of the year. Stress arises from an imbalance between the demands placed on us and our ability to cope with those demands. Psychologically, stress is linked to how we cope in…

How to make the most of your next break ? If you haven’t already, book some time off and get away from the workplace. Here are five ways to make the most of the time: 1. Finish up your to-do list and clear out your inbox: returning to work after a…

1. Rising before sunrise will surely give you more calm, peaceful, and productive mornings. In addition, positive thoughts in the early morning set a rhythm that carries forward the day more effortlessly. 2. Create a routine where one can include diverse forms like long walks, playing in the court, gym…

Children, non-violence is the highest dharma. Whether one is leading a spiritual or worldly life, one must try not to hurt any living being. The waves of pain arising from even the smallest being who is hurt create ripples in the atmosphere, and will adversely affect the one who hurt…

Soaking in the sights, sounds and smells of the food markets of Galle, a charming European-style city in southern Sri Lanka, is immersive. The Rathgama Wella Fish Market sprawled along the beach, is a whirligig of activity at 6 am. Fishmongers are offloading the glistening maalu (‘fish’ in Sinhala) caught…

Towards the end of their 12-year-long exile, the Pandavas were residing in Dwaitavana. While the brothers were sitting together, a Brahmana approached them and requested them to retrieve his churning rod, which had been used to light a fire through friction and had got stuck to a deer’s antlers. The five Pandavas…

If you have been layering your face with skin care, and still ending up with dry skin a few hours later then chances are that your products are not permeating through the layers of your skin. Fret not, for KorinMi has come out with just the product that is missing…

NEW YORK: A new novel from Kiran Desai, her first fiction since the Booker Prize-winning “The Inheritance of Loss” came out nearly 20 years ago, will be published next fall. Desai’s “The Loneliness of Sonia and Sunny” is scheduled for release in September by Hogarth, an imprint of the Random…

Rachel Cusk’s latest novel Parade reads like essays and reflections on art and is divided into four parts — The Stuntman, The Midwife, The Diver, and The Spy — with no prelude and epilogue, for it doesn’t merit any as it’s an exercise in lateral thinking in the art of…

The Covid-19 lockdown unlocked the hidden potential of many of us. For Justice Shivaraj Patil, it became an opportunity to become a writer, going down the myriad memory lanes of his own long and illustrious life and penning an autobiography. The 400-page Time Spent Distance Travelled was released on January…

There’s a good reason why David Abraham and Rakesh Thakore are known as masters of minimalism. The Delhi-based couturiers maintain a design language that is modern and clutter-free, showing strong respect for material, form and craft. In their experience of more than 30 years, their label often represents relevant narratives…

Could we spend the evening near that lotus pond today? It will be a great nostalgic experience sitting beside it and recalling our beautiful courtship days,” Seva asks hesitatingly, unsure of her husband Shreshth’s response. Shreshth looks up at Seva from his laptop and replies irritatingly, “Grow up, Seva. We…

Life transitions and mental health Significant life changes, including marriage, divorce, or the loss of loved ones, can disrupt social networks and create stress, amplifying loneliness. Mental health issues like depression and anxiety also play a role, as they reduce self-esteem and confidence, leading to isolation. Physical health challenges, such…

Kidney transplant outcomes Obesity complicates outcomes in patients with advanced CKD who require transplantation. Post-transplant survival rates are poorer in obese individuals, underscoring the need for maintaining a healthy weight. Kidney stones Obesity also predisposes individuals to kidney stone formation. Alterations in urinary pH, coupled with increased levels of oxalate,…

It’s in the copious details during his mayoral stint that you first come across his numerous swipes, at not just rivals but former colleagues within the government. There is almost a schoolboy-like glee when he describes Theresa May, his predecessor and under whom he served as foreign secretary. He was…

It’s a staggering choice. Over a 100 chunky chokers, dainty pendants, stackable rings and bracelets spin a golden sheen as part of the elegant, lightweight travel-jewellery for the modern bride. Think fancy cuts and royal forms in stylish glimmers and glints that come together in a brilliant rendezvous of colour…

The journey from Bengaluru to Coorg is for photo albums. You are likely to spot elephants and other animals if you get lucky. The travel time of seven hours takes you through the Western Ghats, where you also cross Ramanagara, the location where Bollywood director Ramesh Sippy shot the famous…

A new trend is brewing in the world of wellness—beauty teas. Beyond traditional skincare routines, these herbal infusions promise benefits like clearer skin, enhanced collagen production, a radiant glow, and even better sleep. From tackling acne to promoting overall well-being, beauty teas are fast becoming a natural addition to skincare…

‘Ease the pressure’ During the pandemic boom in 2021, venture capitalists pumped more than $17 billion into Ed Tech. But that has slumped to $3 billion this year, about the same as last year, according to analysts PitchBook. But from North Carolina to South Korea it is a different story,…

Some collaborations seamlessly find a common ground, akin to painting on canvas. It happened with English design house de Gournay, and Indian designer Vikram Goyal, who found their shared interest in reminiscing the past. Goyal’s persistence to push the boundaries of traditional design and de Gournay’s expertise in hand-painted wallpapers…

In today’s fast-paced world, silence is often overlooked. Yet, it holds profound spiritual and psychological power. Silence is not just the absence of sound but an intentional pause that allows inner reflection and wisdom to emerge. Across spiritual traditions, silence is revered as a tool for self-discovery, mindfulness and clarity. But…

In current passing show of modern Indian writing, three tropes of history stand out: feudalism, the Raj and heroism seeking validation. Requiem for a Soldier by Abhishek Amal Sanyal fits the bill. About four million Indian soldiers fought for the British Empire in two World Wars; this book is a…

President Musharraf had earlier told a visiting US Senator, Chuck Hagel, that “the deal had created a strategic rift with Washington that overshadowed personal trust and affection”. As per Iqbal, by 2008, both civilian and military commentators on national security began identifying the US—often referred to as “extra regional forces”—as…

BENGALURU: Will Google’s monumental tech revolution—the next-gen quantum computing chip, Willow—bring about civilizational change, or will it usher in a paradigm shift in services and applications across critical areas? On December 9, the tech giant announced Willow, a next-generation quantum computing chip that “performed a computation in under five minutes,…

Funding to control Malaria globally remains inadequate while fragile health systems, weak surveillance and other factors contributed to the surge in malaria cases for the fifth consecutive year. Malaria killed nearly 600,000 people worldwide in 2023 and the disease remains a serious global health threat, particularly in Africa, the World…

Even just one sincere smile can create a chain reaction of kindness that reaches across whole communities. Children, a sweet smile on the face is an outward expression of the divine consciousness within. Where there is a sincere smile, there one will always find love, happiness, compassion and patience. A…

“However, the new gene therapy has shown promising results during the first phase trial on five patients, aged between 22 and 41. The annualised bleeding rate has been observed to be zero for all five participants over a cumulative follow-up of 81 months. The therapy will be very useful for…

NEW YORK: Nikki Giovanni, the poet, author, educator and public speaker who rose from borrowing money to release her first book to decades as a literary celebrity sharing her blunt and conversational takes on everything from racism and love to space travel and mortality, has died. She was 81. Giovanni,…

Imagine harnessing the power of a full-strength workout with just half the effort. Blood flow restriction (BFR) training, a cutting-edge fitness technique, is rewriting the rules of strength and recovery. It’s exactly what it sounds like—strategically restricting blood flow to muscles to enhance results; making light weights feel heavier and…

A brilliant mind in a sick and weak body will not be able to continue its brilliance for long, while a superbly developed body will not be able to achieve much if the mind is undeveloped. One of the practices that has been used to develop and control our mind…

Karuna Shah, a 33-year-old lawyer from Mumbai, credits social media for swiping her card to buy a cuddly elephant toy, with which she spends her nights in comfort. “Instagram and Pinterest are flooded with posts of grownups showing off their collections of stuffed toys, and sharing stories of how these…

In the opening scene of La La Land (2016), a Los Angeles highway is transformed into a stage—drivers leap from their cars, twirling and singing in an unexpected burst of colour and creativity. That moment, where the mundane and the artistic merge, is a perfect metaphor for what’s happening in…

If you’re constantly seeking ways to maintain your skin’s glow, clarity, and perfection—then you’re in for a treat. Let’s face it—navigating the world of skincare can often feel overwhelming with all the serums, masks, and miracle creams available. But zinc and magnesium could be the key to achieving healthier, radiant…

Many people know that the current chief minister of Uttar Pradesh, Yogi Adityanath, belongs to the Nath tradition. The Nath tradition originated in Medieval India from the older Siddha tradition, which included monks from Hinduism, Buddhism and Jainism. The Nath tradition combines aspects of Shaivism and yoga. An accomplished guru is considered essential…

Curls are easy to manage, said no one ever. But now, it all just might be easpy-peasy with the Moxie Curly Routine in your corner. It consists of a scalp-loving shampoo—one that doesn’t itch or make your scalp dry, a rich conditioner that’s like a TLC hug for your hair,…

Scientists have created a world-first urine test that could indicate the first possible signs of lung cancer. The urine test, developed by Cambridge scientists is said to be the first of its kind, and it detects ‘zombie’ cells that could indicate the first signs of the disease. Researchers hope that…

A recent India diabetes prevalence study analyzing HbA1c test results—a key measure of blood glucose levels over the past three months—found that a staggering 49.3% of the 1,966,449 adults surveyed across the country exhibited abnormal glucose levels. The nationwide study, which focused on individuals undergoing routine health checkups in 2023,…

If India is among the countries hit hardest by “antimicrobial resistance,” some hope is said to be on the horizon. According to a BBC report, “a number of promising locally-developed new drugs show potential to combat antibiotic-resistant pathogens. They also offer a game-changing solution to preserve last-resort treatments.” Antimicrobial resistance,…

Taipei, Taiwan: Taiwanese writer Chiung Yao, whose romance novels were wildly popular in the Chinese-speaking world, has died, authorities said Wednesday. She was 86. The body of Chiung Yao, which was the pen name used by Chen Che, was found at her home in New Taipei City, the local fire…

A reviewer’s life is not without its rewards. For once in a blue moon a book comes along that possibly wouldn’t be a first pick in a bookstore but reveals itself to be a rare gem. One and Three Quarters by Shrikant Bojewar is a brilliant novella about a lad…

Everyone is solely responsible for their misery. My misery is my own creation as much as yours is your own. This realisation liberates us from the anguish we feel when we consider others responsible for all the ills that we face. At the centre of the misery is the mistaken…

For travelphiles who grew up on a steady diet of Silk Route lore, perhaps the most famous trading route in history evokes the romance of adventure. While Uzbekistan gets the prize for variety, neighbouring Kazakhstan has some little-known destinations, which open the gateway to a bejewelled past. About 688 km…

Gen Z seems to have got the workplace right, artifically. With 31 per cent of them reporting a healthy relationship with work, it places them ahead of Boomers, Gen X, and Millennials. A significant factor behind this shift is Gen Z’s willingness to embrace artificial intelligence (AI). Data from HP…

No matter how much a financial system is fortified against scams, there is always a fraudster, a conman, or a swindler aiming to game that system. Financial crimes, a la white-collar crimes, are committed, interestingly, by those working closely with the system or those having the innate skill to justify…

Ask him about his favourite local Omani dish and he promptly says, “Shuwa, a slow cooked Omani goat or lamb dish. Its slow-cooked tenderness reminds me of Indian slow-cooking traditions. I also love the halwa.” While shuwa or other Omani dishes don’t feature on the Aangan menu, Ghai insists on…

If you’ve been using sunscreen and feel it isn’t working well for your skin, chances are you have grabbed a purchase that contains ingredients that trigger your sensitivities. “Some people may experience allergic reactions to ingredients like fragrances, preservatives, or chemicals such as oxybenzone or avobenzone,” says Dr Madhurya Gogineni,…

A rose by any other name is supposed to smell as sweet. It holds true for this cosy café in South Delhi. Run by a mother-daughter team, the Rose café has an unforgettable vintage vibe to it. Co-owner Tarini Ahuja says, “The menu is curated by me and my mother.…

If minimalism is too mainstream for you, then Las Palmas collection by Pure Home + Living may just be the distinct flavour you have been looking for. The premier home décor and lifestyle brand has collaborated with Dots & Doodles design studio, known for their distinctive prints and personalised stationery,…

In a family that could sometimes seem like the cast of a 1950s sitcom, my uncle Donald had a role of his own. He was the obnoxious one. And it’s true. Many of Donald’s adult traits—his determination, his short fuse–first displayed themselves in his childhood.” The person being described in…

The man alone remained calm, in spite of all that was happening. But his wife began howling in terror. He tried calming her, but no matter how hard he tried, he could not. Finally, he became angry. He took a gun out from his bag, pointed it at his wife,…

For the first time in 50 years, a new way to treat serious asthma and chronic obstructive pulmonary disease (COPD) attacks has been found. This breakthrough is expected to be a “gamechanger” for patients. A trial found offering patients an injection was more effective than the current care of steroid…

A city with a Nizami hangover, a burgeoning tech and pharma hub, and the go-to place for India’s best biryani—Hyderabad is all this and more. Dinesh C Sharma’s Beyond Biryani: The Making of a Globalised Hyderabad chronicles the city’s modern history, and its journey towards becoming a global industrial powerhouse.…

Granny-core is here to stay. See the cardigan posts inundating our IG feed and you’d believe it. Once synonymous with society ladies who lunch, the classic cardigan emerges as winter’s most wearable staple. Sweater weather is almost here, and as we head out to enjoy our pumpkin-spiced lattes, it’s time…

Today’s human life has become quite complicated—thanks to the multifarious inventions of modern technology. Machines of different types and functions developed by scientific pursuits of contemporary times have made human living far more comfortable than hitherto, at least on the face of it. Gadgets and devices to aid our daily…

Sixteen33’s menu takes celebrating local to an even more microscopic level. For instance, the Ranwar extols the fact that over four centuries ago, this tiny village was surrounded by paddy fields. Oshtori’s cocktail features the indigenous Indrayani rice liqueur, gin, lemon tincture, and a mist of absinthe, “served in a…

Samantha Harvey’s Booker-win reinstates the importance of experimentation in fiction that defies conventional forms. The plotless narrative shouldered by imaginative thought and planetary concerns of six astronauts, makes Orbital a unique winner. But does this make plot-driven novels like The White Tiger, The Remains of the Day, or The Blind…

The Hidden Risks: What’s Lurking in Our Water? The implications of consuming demineralised water extend beyond mere hydration. A recent Israeli study conducted by the Taub Center has raised concerns about the health risks associated with consuming desalinated water, which lacks essential minerals. The study found a correlation between magnesium…

In Tulsidas’ Ramcharitmanas, Lord Shiva narrates the story of Sri Rama to Parvati. Parvati asks him why Sri Rama took avatar. Lord Shiva says: Asura maari thapahin suranh rakhahin nij shruti setu Jag bistaarahin bisad jas Ram Janm kar hetu. To eliminate people of demonic nature and establish people of…

Ritu Dalmia is the grand dame of Italian haute cuisine in India. DIVA, opened at the tun of the 21st century. It was the first serious standalone Italian restaurant in Delhi and the place to be seen with a forkful of risotto and a sip of Negroni. It made Dalmia,…

Two school children are running in a narrow alley of Lamu Old Town in Kenya. They cross a house whose walls are made with coral stone and timber sourced from the nearby mangroves. These walls absorb water during the rainy season and keep the homes cool during summer. Wandering through…

While they may seem trivial, their appeal is rooted in psychology. Many of these videos trigger a phenomenon known as Autonomous Sensory Meridian Response (ASMR), a tingling sensation that some people experience when exposed to specific sights or sounds. ASMR has been shown to help with relaxation and even improve…

That reading as a leisurely activity has taken a back seat is not new. People would rather spend hours scrolling through reels on Instagram. But, if there’s one book that is perhaps can get people back on the reading bandwagon, it is a good, juicy, high-paced thriller. Sakyajit Bhattacharya’s One…

It is just 7 pm but feels like midnight. That’s how dark it is at Nakshatra Mahasabha, an astronomy and stargazing camping site, seven kilometres away from Jageshwar in Almora, Uttarakhand. The participants are mainly from the city, aged seven to 70. They are pleasantly surprised to see a sky…

In the late 1990s, two Laotian men walked into a Los Angeles bar where an Asian singer performed. After occupying their seats, they felt like sitting more comfortably and spreading their legs but did not realise that their feet were pointing towards the singer. When the bar closed, she followed…

We all know the importance of exercising and the basics of a complete program: Cardio, strength training, and flexibility exercises. It sounds simple, but when you look at a typical exercise schedule that includes all of these components, you see how tough it can be to fit everything in, especially…

Forest Essentials is a name I have always trusted. So when they launched their high-performance filler serums, I was eager to give it a try. Rooted in tradition, enhanced by innovative formulations and advanced technologies, the two serums—Varuna Exceptional Repair Night Serum and Samsara Glow Boosting Day Serum—promise natural and…

Ayurveda had identified very early that diabetes is not simply a disease of rising sugar levels. It is an issue associated with the metabolism of visceral fat. But for sure, the process of metabolic correction shall start very early, preferably in the pre-diabetic phase itself. Identifying the early warning signs…

LONDON: Australian writer Richard Flanagan completed an unprecedented literary double on Tuesday, winning Britain’s leading nonfiction book prize a decade after being awarded the Booker Prize for fiction. Flanagan was awarded the 50,000 pound ($63,000) Baillie Gifford Prize for his genre-bending memoir “Question 7,” which combines autobiography, family history and…

CHENNAI: Oral contraceptives do not increase the blood pressure response in women during large muscle exercise (like cycling or running), reveals a recent study conducted by researchers from the Indian Institute of Technology (IIT) Madras. Oral contraceptives or birth control pills are taken by women to prevent pregnancy and reduce…

CHENNAI: A global biggie in the electric vehicle industry, BYD crossed a production milestone of 90 lakh new energy vehicles — electric and hybrid — last month. And, according to industry sources, it is set to hit a crore this month. The brand has made a mark in India as…

Every one of us is familiar with the story of the Ramayana. We have seen it on television, read it in books, and seen it being performed every year as the drama Ram Leela. The modern familiarity with the story of Sri Rama owes a great debt to the poet Tulsidas.…